INGREDIENTS

• 1/2 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1/2 cup wheat germ
• 1/4 cup oat bran
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• 1/3 cup margarine — or butter
• 1/2 cup packed brown sugar
• 1 egg
• 1 teaspoon vanilla
• 2 tablespoons sunflower seeds
• 2 tablespoons sesame seeds
• 2 tablespoons poppy seeds

• Combine the whole wheat flour, all purpose flour, wheat germ, cinnamon, and salt and oat bran.
• While in a separate bowl, soften the butter and the brown sugar until the texture becomes frothy and then mix in the vanilla and the eggs and then add in the dry ingredients, blend them thoroughly before tossing in the sunflower and poppy seeds.
• Spread the dough into a waxed paper and then flatten it making a 1/8 inch thick dough uses a cookie cutter to cut the dough into cookies and then arrange them into a baking sheet.
• Set the oven to 350 degrees F. Place the sheet inside the oven and let the cookies cook for about eight to ten minutes. Wait five minutes before taking them off the pan.